real results now

1:1 boxing sessions in Central West, NSW tailored to you and for you - so you can master your footwork and fundamentals in private without injuries, screaming or regurgitating.

7 DAY PERSONAL GROWTH WORKSHOP

"The personal growth workshop with Tony really flicked the switch from negative to positive and snapped me out of my bad habits like my food addiction and general laziness. I recommend this program to anyone that needs a helping hand ❤️" 

- Mitchell

WHY People love Square Time Boxing

⭐️⭐️⭐️⭐️⭐️

"1 on 1 sessions are better than therapy"

- Mandy

TRAINING GEAR & MERCH

Mental Diet