Master your footwork and fundamentals in private.

WHY People love Square Time Boxing

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"1 on 1 sessions are better than therapy"

- Mandy

PERSONAL GROWTH WORKSHOP (7-DAY LIVE-IN)

"The personal growth workshop with Tony really flicked the switch from negative to positive and snapped me out of my bad habits like my food addiction and general laziness. I recommend this program to anyone that needs a helping hand ❤️" 

- Mitchell

Stories for kids & clarity for adults

Tony Rose - the head coach and founder of Square Time Boxing also writes gentle, illustrated stories for children and no-nonsense spiritual guides for adults.

You can grab both digital and physical copies here.

TRAINING GEAR & MERCH